Overcoming Depression Workshop
Step by Step Guide for Male Corporate Execs and Business Entrepreneurs to overcome depression and walk in freedom
Are you feeling sad or depressed in the run up to winter?
Are you troubled by your worries during in this season?
Do you feel lonely at a time that is traditionally spent with friends and family?
Course Summary
Nearly one in two men feel depressed. There will be times when the pressures of life may plunge you into a deep depression, this 1-hour workshop will teach you practical ways to deal with depression in order to live the life you deserve.I will teach you practical ways by which depression can be prevented. You will learn:
- How to be alert to depression-prone situations
- How to journey through Depression by applying self-care strategies
- How to manage and change self-defeating thoughts
In this one hour online training, we aim to accomplish three goals
- Goal #1 - If you are struggling with depression, I want you to know you are not alone. You will learn how to feel less under pressure
- Goal #2 - Depression can be uncomfortable to talk about, but that needs to change. You will learn some tools in this workshop to be more vocal about what you’re going through.
- Goal #3 - You can still be successful in spite of, or in addition to, your depression
By attending this workshop, you will walk away with tools and resources to help you move forward as you deal with depression in this season
Course Curriculum
About us
Men Choosing Safety Organization is dedicated to amplify hope to men from all walks of life, who are battling depression
We hope that as you listen to this workshop you will not feel alone, you will instead be encouraged, and walk away with some tools and resources to help you move forward as you deal with depression
This course is for you ?
If you are serious about prioritizing your well-being
If you feel like somebody else could find this just as valuable, please feel forward this page to them.
